Ask Our Expert - Worried that Toddler Won't Eat Vegetables

July 19, 2008

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Specializing in feeding and nutrition.


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Ask Mary Silva Worried that Toddler Won't Eat Vegetables

QUESTION


Dear Ms. Silva, I'm a little worried that my two-year-old son doesn't eat any vegetables. Should I be worried? — Stephy

ANSWER	March 8, 2001


Dear Stephy, I don't think you should be worried since two year olds often have challenging eating behaviors. Just be sure to continue serving him vegetables on a regular basis. You might try giving him a few tablespoons of vegetables before the meal begins when he's more apt to be hungry. You can also slip them into macaroni and cheese, spaghetti sauce, or puree them and add to stew. Of course, the best way to get your child to eat vegetables is to eat them yourself everyday. — by Mary Silva, M.S., R.D.

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