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Ms. Mary Silva
Specializing in feeding and nutrition.
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A Milk and Yogurt Meal
QUESTION
Dear Ms. Silva,
Is it okay to feed a child both milk and yogurt at the same feeding?

-- NewMom

— New Mom in California

ANSWER
March 22, 2001
Dear New Mom in California,
Yes, it's fine to give both milk and yogurt at the same feeding. However, since they both have the same nutrients you might try adding other nutrients. If you give less milk or less yogurt, you can add a small amount of another food with different nutrients such as fruit or crackers or toast.

— by Mary Silva, M.S., R.D.

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