 | Hello.. I am a 25 year old women who has everything in life a women could want. A GREAT family, GREAT job, GREAT friends and a wonderful fiance (getting married 02/2004). I have always been a very nervous and emotional person. I have had panic attacks in the past but NOT like I am having now. I know the main reason why I am having them, its because I was in downtown Manhattan on September 11th. That day put so much FEAR in me. I am afraid of everything and I HATE the physical feelings that I feel when I get nervous or worse then that when I get a full blown panic attack. I feel as if I am having a heart attack, can't breath, head ache, nervous stomach, can't think straight and all I want to do is cry. I have been to my medical doctor and I am now speaking to a theopist. I have been through blood tests and chest x-rays and breathing tests just to make sure I am physically okay and THANK GOD I am. Also taking to someone feels good too. But I feel as if these attacks are taking over my life. These feeling come over me when I least expect it and NOW more then ever. I feel as if a blacl cloud is over my head ALL the time. I have come to the point that I am SO SCARED of panic attacks! They are driving me crazy. Please give me some advise....I will take all I could get. Please I want to feel good again : ) Thank you. |