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| |    A Parent's Look at Infant Sleep Supplies by Susan E. Davis reviewed by Laura Jana, M.D., F.A.A.P. Within about one week of your baby's birth, you'll realize that the topic of sleep and babies is a very, very important one. It is so important that you may think--and talk--about nothing else. The importance of sleep What's the big deal? To put it simply, your sleep (and therefore your ability to think clearly, speak clearly, parallel park, and use an ATM, among other things) depends entirely on your baby's sleep--or lack thereof. And while there are all sorts of theories about how to teach your baby to sleep--all of which you'll know by heart by the time your baby reaches his first birthday--equipment can play a role, too. That's not to say some equipment helps babies sleep and some doesn't; it just means that your particular baby may prefer one certain kind of bed or gadget to another, and it's good to know what options are available, practical, and safe to use. Exploring your options When your baby is still little, you have a number of options for his sleeping arrangements. He can sleep next to you in bed or away from you--whether it's by your bed, across the room, or in another room altogether. And he can sleep in what he'll eventually end up in--a crib--or he can make a series of baby sleep steps, from a co-sleeper to a cradle or bassinet, before ultimately ending up in that crib. When it comes to which sleeping option is best--your bed, a co-sleeper, crib, or bassinet--the answer primarily depends on safety. But it also is influenced by your budget, your baby's personality, his sleep habits, and what works for you as parents. One note: If this isn't your first baby, be forewarned that what worked for one child does not always work for the next. Cost considerations Without a doubt, you can spend a veritable bundle on sleep supplies for your baby--but it's not necessary. In many instances, the cheaper alternatives work just fine compared to more expensive products (meaning your baby will likely sleep as well in a $200 crib as he will in a $1,200 one) as long as they both meet basic crib safety standards. And babies (and toddlers and preschoolers) change their sleep habits so often that an expensive gadget just may not be useful very long. However, whether price is of no concern to you or you are likely to be first in line at the resale shop, you still will want to take into account certain practical considerations before making your selections. In addition to looking at our information about normal infant sleep patterns and sleep problems, read on to learn about the pros and cons of the many types of sleep equipment available for babies.
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