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Extracurricular Activities

by Robert Needlman, M.D., F.A.A.P.
reviewed by Laura Jana, M.D., F.A.A.P.
Although we talk of children 6 to 12 years old as "school age," children at this juncture actually spend more of their days outside classes than in them. Extracurricular activities, such as sports, drama, music, scouting, dance, and various clubs, are an important part of the educational experience of many students. Most studies find that children who participate in these activities are more successful academically than those who don't. It's not clear whether this is because the brighter, more energetic students are also the ones who participate more in extracurricular activities, or whether the activities themselves boost students' academic performance. Probably both are true.

Extracurricular activities offer other benefits as well. For a child who is not gifted academically, the chance to excel in the arts or in sports, for example, can make a huge difference in self-esteem. Many extracurricular activities teach real-world skills, such as journalism, photography, or debate, which can lead to lifelong interests, even careers. Teens and preteens who devote themselves to service projects, such as food drives, book drives, or neighborhood improvement projects, learn that they can make a difference and contribute to society. They also learn teamwork and leadership skills that may be even more important in the long run than some of the academic subjects they study.

Extracurricular activities also play a role in reducing drug and alcohol use and irresponsible sexual activity in older children and teens, especially those who otherwise would be on their own after school. It's not only a matter of keeping the kids busy. The self-esteem and sense of purpose that children can get from serious involvement in extracurricular activities may help raise their aspirations and give them a reason to say "no" to risky behaviors.

As important as the activities themselves are the relationships young people can build with the committed adults who direct the activities. In a groundbreaking study of children growing up in Hawaii, it was often the presence of this sort of supportive relationship, either with parents or with another adult--that made the difference between success in life and later unemployment or even legal problems.

A parent's role in extracurricular activities
So just how can parents help their children take advantage of worthwhile extracurricular activities? Here are some pointers:
  • Be willing to put in the time and effort to get your children to and fro. Probably the first thing that comes to mind for parents of school-age children is the many miles and hours they spend driving children around to different activities. While you may see this as simply a chore, remember that you are contributing to a different but important type of education for your child. Besides, you may even find the time you spend in the car with your child (and his friends) can offer you new insight into his life, views, and friendships!


  • Help decide how much is too much. If your child is engaged in a lot of extracurricular activities, your challenge may be to help him balance all of the demands on his time. There is no hard-and-fast rule to tell you how much is too much at any given age. Instead, you need to help your child be realistic about how much time and energy he has. (One hint: If your child is tense, irritable, and having difficulty concentrating in class, a possibility to keep in mind is sleep deprivation.)


  • Assist your child in identifying options and interests. If your child isn't involved in any extracurricular activities, he may need help identifying his options. You can call his school and ask about extracurricular offerings, but rather than just getting a list, try to find out from the principal, a guidance counselor, or other parents about the teachers who supervise the activities. For a child who may be having some difficulty joining a group, the personal qualities of the adult leaders may be especially important. In addition, schools often know about the various community sports, scouting, dance, art, and music programs in the area, and your local Parks and Recreation department also may sponsor a variety of low-cost programs that might interest your child.


  • Be an advocate. You can lobby in your community for high-quality extracurricular activities. Unfortunately, when school budgets are under pressure, it's often the "extra" programs that are cut. Other organizations, such as the YMCA or civic groups, may work independently or together with schools to enrich the extracurricular offerings in a community. Supporting these organizations is another way you can help. Finally, you might consider volunteering as a scout leader, coach, referee, or after-school club leader.

  •  RELATED INFORMATION
    *  School Issues


    Created June 14, 2001
    Reviewed June 18, 2001
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