Backpacks: A Handy Alternative to Strollers

October 13, 2008

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Backpacks: A Handy Alternative to Strollers

by Susan E. Davis
reviewed by Robert Needlman, M.D., F.A.A.P.

These infant carriers look just like the kind of pack you'd use for backpacking, only they carry a baby instead of camping supplies. Most of these backpacks are built for babies who can, or are almost able to, sit up--typically five to six months old and up. The packs generally have two shoulder straps and a hip belt; some also have an additional belt that straps across the chest. This latter belt can be uncomfortable for women with large or sensitive breasts, so be sure to test this feature before buying a model that includes it. (Some can be adjusted to cross your chest above or below the breast line.)

You can buy extremely lightweight backpacks that are fine for trips to the grocery store or walks to a local playground. Heavier, more durable backpacks provide more support and are good for actual hiking and camping trips.

This type of baby carrier is great for carrying mobile, curious babies around town and on hikes. They work especially well at crowded supermarkets, where strollers just get in the way. But just how long you can wear the pack, and how long your baby will be content to sit in it, depends on your strength and your baby's temperament. Well-designed backpacks can hold babies and toddlers up to 40 pounds, but most adults--even strong ones--will feel burdened by 30 pounds. Even a 20-pound child can put strain on a petite woman's back. Besides, by the time they've reached the 30-pound stage, many children can get insistent about walking around by themselves--and believe me, having a thrashing, screaming 30-pound child on your back is neither fun nor comfortable.

The other disadvantage of backpacks: Because you'll probably keep both the baby and your supplies in the same pack, you may have to pull the backpack on and off whenever you want to access a bottle, a snack, or a toy. Depending on your strength, and the backpack's design, that can either be a slight or great inconvenience.

When shopping for a baby backpack, look for

overall comfort and ease of use. Next to safety considerations, this is the most important consideration

optional detachable sun/rain hood to put over your baby's head

side or back pockets (either built-in or removable) for carrying supplies, such as a wallet, bottles, snacks, sun screen, diapers, and extra clothing

sturdy, comfortable, adjustable shoulder and hip straps for the adults

a strong "kickstand" for keeping the backpack upright while you're putting the baby inside

five-point harnesses to keep your baby secure

a backpack that won't be too clumsy to pull on and take off by yourself (Some larger models can be quite awkward.)


RELATED INFORMATION

			Creeping and Crawling
			The Use of Playpens
			Transporting Your Baby
			Baby Supplies

Created January 29, 2001
Reviewed August 15, 2004

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